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Free Health and Wellness Lesson Plans & Resources

Access free health lesson plans, wellness content and professional development for grades PreK-12, higher education, and adult education. Be sure to join our wellness community on Share My Lesson as well. 

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75 Members | 3 Discussions

Vital Lessons: Health Chats with Dr. Vin Gupta

Join the community with Dr. Vin Gupta, a leading public health expert, pulmonologist and trusted voice in healthcare.

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Join the community with Dr. Vin Gupta, a leading public health expert, pulmonologist and trusted voice in healthcare.
Health and Wellness Community
Community

Health and Wellness Community

Join the Wellness Community for free resources and strategies to support your well-being and your students’.

272 Members | 19 Discussions
Health and Wellness Community

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Small Moments, Big Impact: Daily Habits for Educator Wellness and Well-Being
Webinar

Small Moments, Big Impact: Daily Habits for Educator Wellness and Well-Being

February 18, 2026 6:00 PM - 7:00 PM EST

Small Moments, Big Impact: Daily Habits for Educator Wellness and Well-Being

Share My Lesson Webinars
Vital Lessons: Children’s Health in a Changing World
Webinar

Vital Lessons: Children’s Health in a Changing World

January 27, 2026 5:00 PM - 6:00 PM EST

Vital Lessons: Children’s Health in a Changing World

Share My Lesson Webinars
Creating Safe Spaces: Supporting LGBTQIA+ Youth in Education, Healthcare and Public Services
Blog

Creating Safe Spaces: Supporting LGBTQIA+ Youth in Education, Healthcare and Public Services

December 08, 2025
Creating Safe Spaces: Supporting LGBTQIA+ Youth in Education, Healthcare and Public Services

Christine Irlbeck
Mindfulness Meditation for Stress Relief and Educator Wellness
Webinar

Mindfulness Meditation for Stress Relief and Educator Wellness

January 21, 2026 6:00 PM - 7:00 PM EST

Mindfulness Meditation for Stress Relief and Educator Wellness

Share My Lesson Webinars
The AI Educator Brain on Educator Wellness: Work Smarter, Rest Better
Webinar

The AI Educator Brain on Educator Wellness: Work Smarter, Rest Better

January 20, 2026 5:00 PM - 6:00 PM EST

The AI Educator Brain on Educator Wellness: Work Smarter, Rest Better

Share My Lesson Webinars

Recent Health and Wellness Lesson Plans & Resources
lesson

Teach Holocaust Education with Film

Lesson Plan, Media, Project Based Learning • Grades 6-12, Higher Education, Adult Education
Teach Holocaust Education with Film

Journeys in Film
blog

Educator Wellness in Practice: Real Strategies to Reduce Stress and Prevent Burnout

January 16, 2026
Educator Wellness in Practice: Real Strategies to Reduce Stress and Prevent Burnout

Natalie Dean
blog

Sleep Hygiene and Chronic Disease Prevention: Why Rest Is a Public Health Priority

January 15, 2026
Sleep Hygiene and Chronic Disease Prevention: Why Rest Is a Public Health Priority

Amanda Eisenberg
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webinar

Practical Strategies to Support Educator Wellness and Student Well-Being

May 20, 2026 6:00 PM - 7:00 PM EDT

Practical Strategies to Support Educator Wellness and Student Well-Being

Share My Lesson Webinars
blog

Keeping Students Healthy This Winter: Classroom Hygiene and Health Lessons

January 13, 2026
Keeping Students Healthy This Winter: Classroom Hygiene and Health Lessons

Megan Ortmeyer
lesson

Permission to Play SEL Unit Study | Play, Joy & Wellbeing Lessons for K–12 & Special Education

Activity, Lesson Plan, Worksheet • Grades K-12
Permission to Play SEL Unit Study | Play, Joy & Wellbeing Lessons for K–12 & Special Education

Proof Positive: Autism Wellbeing Alliance

lesson

My Permission to Play Plan | Personalized Play & Wellbeing SEL Activity

Activity, Lesson Plan, Worksheet • Grades K-12
My Permission to Play Plan | Personalized Play & Wellbeing SEL Activity

Proof Positive: Autism Wellbeing Alliance

lesson

Role-Play Play Signals | Social Communication & Play Invitations | SEL & Autism Support

Activity, Lesson Plan, Worksheet • Grades K-12
Role-Play Play Signals | Social Communication & Play Invitations | SEL & Autism Support

Proof Positive: Autism Wellbeing Alliance

lesson

Who Am I in Play? | Play Identity & Self-Awareness SEL Activity

Activity, Lesson Plan, Worksheet • Grades K-12
Who Am I in Play? | Play Identity & Self-Awareness SEL Activity

Proof Positive: Autism Wellbeing Alliance

lesson

What’s Your Favorite Way to Play? | Play Preferences Poster | SEL & Classroom Culture

Interactive • Grades K-12
What’s Your Favorite Way to Play? | Play Preferences Poster | SEL & Classroom Culture

Proof Positive: Autism Wellbeing Alliance

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